Clik here to view.
The Benefits of Squatting
As a Personal Trainer I can’t emphasize enough how important it is to squat. Squatting should be an integral part of your personal training program whether you are a very experienced trainee of 10...
View ArticleClik here to view.
The Honest Truth About Eggs
Here is the honest Truth About Eggs! It’s been a couple of months since I arrived back from a five week trip to Asia and the lack of nutritional knowledge astounded me. I thought we in the western...
View ArticleClik here to view.
The Benefits of Squatting
As a Personal Trainer I can’t emphasize enough how important it is to squat. Squatting should be an integral part of your personal training program whether you are a very experienced trainee of 10...
View ArticleClik here to view.
The Honest Truth About Eggs
Here is the honest Truth About Eggs! It’s been a couple of months since I arrived back from a five week trip to Asia and the lack of nutritional knowledge astounded me. I thought we in the...
View ArticleClik here to view.
The Benefits of Squatting
As a Personal Trainer I can’t emphasize enough how important it is to squat. Squatting should be an integral part of your personal training program whether you are a very experienced trainee of 10...
View ArticleClik here to view.
The Honest Truth About Eggs
Here is the honest Truth About Eggs! It’s been a couple of months since I arrived back from a five week trip to Asia and the lack of nutritional knowledge astounded me. I thought we in the...
View Article
